Methodology A systematic review was conducted to identify published articles relevant to the diagnosis and treatment of IC/BPS
Hsu F-C, Yuan M, Bowden DW, Xu J, Smith SC, Wagenknecht LE, et al
The three remaining genes represented two solute carrier transporters (SLC27A1 and SLC7A5) for amino acids [32] and fatty acids and one membrane bound protease (ANPEP) that plays a role in tumour invasion and metastasis [33]
Creating topical GHK-Cu serum 1% GHK-Cu serum (common strength): 50mg GHK-Cu powder Mix with 5g (5ml) carrier (hyaluronic acid serum, gel) Creates 1% concentration Apply daily to face 2% GHK-Cu serum (stronger): 50mg GHK-Cu powder Mix with 2.5g carrier Creates 2% concentration More powerful but can irritate Carrier options: Hyaluronic acid serum (best) Aloe vera gel Water-based serum Niacinamide serum How to make: Purchase quality carrier serum Add GHK-Cu powder to serum Mix thoroughly until dissolved Store in dark bottle Refrigerate Use within 30 days Topical application protocol Daily application: Cleanse face thoroughly Apply 2-3 drops serum to face and neck Massage gently until absorbed Morning and/or evening Follow with moisturizer if desired Where to apply: Entire face Neck and dcolletage Around eyes (careful, avoid in eyes) Forehead wrinkles Any area with aging concerns Expected results: Week 4-6: Skin texture improving Week 8-10: Visible firmness increase Week 12+: Wrinkle reduction, tone improvement Combining with skincare: Use GHK-Cu before moisturizer Can combine with retinol (see timing below) Compatible with vitamin C, niacinamide Use SPF during day (always) See our can you use peptides and retinol together , hyaluronic acid peptide , and copper peptides ruined my skin guide
What to avoid while taking glutathione: Alcohol and smoking (both actively deplete glutathione levels in the body) Anti-psychotic drugs and chemotherapy drugs Excessive caffeine intake Processed and fried foods Not drinking enough water (aim for 2.5 to 3 litres a day) Glutathione Tablets vs Injections: Which Is Safer
While liposomal forms offer faster support, the most profound benefits come from consistent use combined with a diet rich in sulfurous vegetables like broccoli, garlic, and onions
